I use a service approach that focuses on all dimensions of who you are and what makes you whole as a person. Consideration is given to your mental, emotional, behavioral, and physical well-being. Other areas of your life that contribute to its quality and may need attention include relationships, work, finances, and religious or spiritual concerns. I encourage you to build a relationship with me that is open and honest. This includes sharing what works or doesn't work in the counseling or coaching process. In this way, we function as a team that is focused on truly meeting your service goals.

 

My commitment to you as a client is to adhere to the key values in my practice and to also respect your values. Overall, my mission is simple: to help my clients live and work well by being their personal best. I believe that when people are self-aware and empowered to do the things that help them to live and work well, then they can take control of—or in the very least, make peace with—most any situation in their lives. Ultimately, healthy living is what working with me is all about. You deserve to be your personal best and to live life to its fullest. I'm honored to be on the path of health and wellness with you.